Basmati Rice is an aromatic, tasty rice with a different fan base. It is a long and slender grain primarily grown in India and Pakistan. The status of the rice is not much known to the western world, ye the countries near to the Mediterranean includes Basmati Rice in their diet. The rice has a pre-cooked milled rice length of 6.6 mm and 2 mm approx. It has a royalty as in India, all the traditional food encircling rice is made of Basmati. If you like rice in your meal, you can adopt this healthier rice to add more flavour to your diet.
History and Production of Basmati Rice
Basmati Rice is believed to have been grown in India for many centuries. In the historical books, it is mentioned that there was a variety of rice observed in the year 1766. The word Basmati was coined from the Sanskrit language, which directly translates with a meaning stating – fragrant or perfumed ones. The hybrid variety of the basmati rice is called Texmati that was developed in Texas.
The rice production is mainly grown in the Northern part of India near the Punjab region. There are wetlands where irrigation and flooded fields are found to benefit basmati rice growth in varieties. Often the chemicals are sprayed on the crop to contribute to the environment and keep the area insect-free. The harvested rice is left on the field. After it is dried, it is transported to the factories, where machines and laborers remove the leafy part and collect the rice grain glumes. For getting the brown rice, the white rice undergoes milling where the outer brown layers are removed.
Benefits of the Basmati rice
Is basmati rice suitable for people with diabetes? What are the disadvantages of eating basmati rice every day? What are the basmati rice benefits? All these questions are widespread for everyone to ask. Out of all the grains in the market, rice is the most easily digested food grain. That is the reason that rice is called the solid food which is provided to young babies. As per the survey, 4000 types exist; one of the most prime choices for Mediterranean diet cuisine is Basmati rice. Even in Asian countries, the demand for Basmati rice is unparalleled.
There are immense benefits of basmati rice, which is healthier than white rice. Here is a list of the advantages of eating Basmati rice.
- It has high nutritional value
- It facilities the fat oxidation
- It is an excellent source of fiber and energy
- It helps in maintaining the brain functions
- It lowers the blood pressure
You must be sure to add a good amount of basmati rice to your daily diet to have an excellent health benefit.
How do you choose the best Basmati Rice?
Ever since the basmati rice has gained popularity, the world demands it even more! Some people have often encountered fake basmati rice. It is crucial to know about the ricer before ordering the rice with a similar appearance and type. But the question is, how will you understand the difference? Here are some quick tips to follow:
- Taste: The authentic basmati rice is fluffy, succulent, pliant, and soft. There is no exception to this feature.
- Aroma: The easiest and distinctive feature of the basmati rice is its unparallel aroma. It is exceptional and can be quickly recognized in one shot.
- Rice Texture: The grains of the basmati rice is delicate, and each grain is separate from the other when cooked well.
- Rice shape: The uniqueness of this rice is its long grains. It is slightly tapered at the ends to ensure that the grain is not flat.
- Colour: Be rest assured that the best quality Basmati Rice is not pearly white. The rice is a light brown shade or golden touch to it. Grey is also not an accurate color. If you are taking a bowl of grey basmati rice, it is ancient and scorched rice that often loses its natural taste.
- Packed: No authentic basmati rice comes in an open packet. It is well packed with an extra-long grain label written on it. Never buy loose basmati rice.
What are the types of Basmati rice?
Numerous types of Basmati rice are readily available in the market. Verified basmati rice has innumerable varieties, those are as follows:
- Pusa Basmati 1: An extra-long grain with a pleasant aroma
- Pisa Basmati 1121: Also called Mutual Basmati; elongated long tipped rice grains.
- Ranbir Basmati: An old Basmati variety found in the Kashmir area, exceptionally long grains.
- Basmati 217: Newest Style of rice in India with exceptionally rick aroma and taste
- Basmati 386: Double sized rice grain
- Taraori Basmati: Popularly called Karnal local, primarily consumed and cultivated since 1933.
- Mahi Sugandh Basmati: Popular in Rajasthan, extensively long grains with semi-dwarf rice grains.
- Sharbati Basmati: Known as a hybrid Basmati rice with a strong aroma and typical taste.
What is the best way to cook Basmati rice?
The basmati rice is healthy, and there are diverse ways to cook it in the most delicious ways. Here are some tips that you can follow the enjoy eating it.
Soak the basmati rice before you cook it. Try to keep it for 30 minutes before cooking and making it soft grains.
Never waste t the soaked water. Retaining the same water will help you use the rice as a part of the skincare routine. You’ll see results in a few weeks.
Never stir the rice when cooking, and it breaks the grain, and the impact of the long basmati rice is lost.
Take more time to cook it on low flame. This will retain the taste of the dish and make it tasty.
If you are preparing some Mughal recipes, add a tinge of color. Like you can add saffron and make the dish look more colorful.
Basmati rice is prepared in the best ways to enhance the taste of your meal. Buy it from the authentic sites and top brands to enjoy the luxurious taste of the rice. For long-term storage, you can transfer the rice to an airtight plastic container to keep it safe and reduce the chances of absorbing moisture. You can even increase its shelf life by stashing it into the freezer. Explore these tips to relish the basmati rice in the best ways.